Understanding Our Personal Responses to Trauma
As we all struggle with the recent events and the tragic loss of life, it may be helpful to keep a few things in mind regarding how people typically manage traumatic events. It is very important to recognize that people deal with these situations differently and there is no one "right way." Here is more information on Understanding Our Personal Responses to Trauma.
You might also be interested in viewing our YouTube video Healthy Ways to Respond to Trauma.