Water Aerobics

Low-impact water workouts combine cardiovascular exercises with strength training, with little risk of injury. Because of water's buoyancy and the body support it provides, joint, muscle, and bone injuries are almost eliminated. People also benefit from the 90 percent apparent weight loss that occurs when they are submerged in shoulder-deep water. This feeling of weight loss gives exercisers the sense they can accomplish more.

All classes are open to Students, Faculty, Staff and Community.

The fall, winter, and spring classes are from 5:30p - 6:30p Monday, Tuesday and Thursday.

Current schedule

Tuesday, September 8 through Thursday, October 15

Monday, October 19 through Thursday, December 3

Pay and signup at Student Recreation and Fitness Center.

For start dates call Sam Fenech at 678-3461.

Classes fill quickly so don’t delay.

Class Registration Form