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Group Fitness Schedule

 

 


 

Spring Group Fitness Classes

 

Jan. 20-April 25

 

Monday

 

Yogalates          4 p.m.

 

Cycle               5 p.m.

 

Boot Camp        6 p.m.

 

Dance Fitness    7 p.m.

 

Tuesday

 

Yoga                  7 a.m.

 

Total Body

 

Conditioning       4 p.m.

 

Cycle                 5 p.m.

 

Belly Dancing      6 p.m.

 

Yoga                  7 p.m.

 

 

Wednesday

 

Yoga                4 p.m.

 

Cycle               5 p.m.

 

Zumba             6 p.m.

 

Workout

 

Recovery          7 p.m.

 

 

Thursday

 

Yoga                7 a.m.

 

Boot Camp        4 p.m.

 

Cycle               5 p.m.

 

Zumba             6 p.m.

 

 

Friday

 

Total Body

 

Conditioning    3 p.m.

 

Yoga               4 p.m.

 

Cycle              5 p.m.

 

 

Saturday

 

Boot Camp      10 a.m.

 

Cycle             11 a.m.

 

Zumba           12 p.m.

 

 

No classes during Spring Break March 9-15.

 

 

 

   

Aquatic Group Fitness Rules

 

  1. Only participants are allowed in the pool area – no spectators.
  2. Must be 14 or older to participate.
  3. Must wear appropriate swimwear (same as pool area rules).
  4. Must be tall enough to stand with head above water to participate. 

 The instructor is responsible for enforcing these rules.

The instructor must remain on the pool deck until all participants have left the pool area.

 

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Last Updated: 1/12/15