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Group Fitness Schedule

Spring Group Fitness Classes

Jan. 17-April 20

 Monday

                                            Cycle                      Noon

                                            Zumba                    4:30 p.m.

                                            Cycle                      5 p.m.

                                            Boot Camp              6 p.m.

                                            Pilates                    7 p.m.

Tuesday

                                             Ab Lab                     4 p.m.

                                             Cycle                       5 p.m.

                                             Zumba                    6 p.m.

                                             Yoga                       7 p.m.

Wednesday

                                             Cycle                       Noon

                                             Ab Lab                    4 p.m.

                                             Zumba                    5 p.m.

                                             Cycle                       6 p.m.

                                              Pilates                    7 p.m.

Thursday

                                             Kickboxing               4 p.m.

                                             Zumba                     4:30 p.m.

                                             Cycle                       5 p.m.

                                             Boot Camp               6 p.m.

                                             Aqua Zumba             6:30 p.m.

Friday

                                             Yoga                        4 p.m.

                                             Cycle                        5 p.m.

                                             Sculpt                       6 p.m.

Saturday

                                             Zumba                    10 a.m.

                                             Cycle                      11 a.m.

                                             Kickboxing              Noon

                                            Aqua Zumba             1 p.m.

No classes during Spring Break (March 3-11)

 

Aquatic Group Fitness Rules

 

 

 

  1. Only participants are allowed in the pool area – no spectators.
  2. Must be 14 or older to participate.
  3. Must wear appropriate swimwear (same as pool area rules).
  4. Must be tall enough to stand with head above water to participate.

 

 The instructor is responsible for enforcing these rules.

The instructor must remain on the pool deck until all participants have left the pool area.

 

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Last Updated: 2/10/12