The Fogelman College of Business & Economics’ Fit program is designed to help students improve their general health. The program stresses fitness, nutrition and health challenges as a means for gaining better control of physical well-being.

This coordinated effort enhances students’ health and wellness by encouraging them to take small steps toward better health. In the Spring 2012 semester, Fogelman Fit increased its offering of ongoing wellness activities and challenges with the addition of a fitness center and a certified physical fitness trainer who conducts one-hour sessions twice a week for 10 weeks during the semester.

For more information, email Kathy Tuberville at K.Tuberville@memphis.edu or Cayla Cook at cdcook1@memphis.edu.  Also, you can call 901-678-4740. You can get started by signing up (free) for the Fogelman Fit SparkTeam via its website for greater insight to diet and healthy eating.

Spring 2013 Fogelman Fit Sessions are:

February:  Tuesday and Thursday

2/5, 2/7, 2/12, 2/14, 2/19, 2/21

March:  Tuesday and Thursday

3/5, 3/7, 3/19, 3/21, 3/26, 3/28

April:  Tuesday and Thursday

4/2, 4/4, 4/9, 4/11, 4/16,  4/18, 4/23, 4/25

Fogelman Fit is one of seven Fogelman Promise Initiatives through which students can earn the certificate of completion for Fogelman’s Professional Development Program. We recently added both yoga and zumba classes! Click here for information about Fogelman Fit sessions.