Memphis Healthy U
Memphis Healthy U
Memphis Healthy U
Memphis Healthy U

Memphis Healthy U

The University of Memphis promotes healthy living through a healthy environment for its students, faculty, staff, and visitors.

The Memphis Healthy U initiative is designed to encourage students, employees, and visitors to eat healthier, move more, and become tobacco free.

We offer a plethora of FREE events encouraging you to move more, eat healthier, and be tobacco free through our Midday Moves program, weekly nutrition seminars, Tiger Bike Share, and other initiatives.

  • Midday Moves occurs Monday-Thursday at 12:30p.m. on the UC Alumni Mall. The sessions last between 20-30 minutes and vary each day. *In case of inclement weather, the location may change to the Campus Recreation Center. Check the Midday Moves website for the most up-to-date information.
  • Nutrition seminars will be held each Friday in Mitchell Hall (MI), room 403, 11:45a.m.-12:20p.m. Visit the Eat Healthier link for details on this semester's topics. You can view previous semesters presentations, please visit the TigerFit website.
  • Tobacco cessation programs for students can be found by visiting Student Health Services, and for faculty and staff via Human Resources. Be sure you're familiar with the University's Limited-Use Tobacco policy.

Check out our "Dancing With the Tigers" music video from our 2016 kickoff!