Memphis Healthy U
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Midday Moves
 
Memphis Healthy U invites you to take a break from your day and get away from the office or classroom to join in a physical activity with Midday Moves.
 
Each Monday-Thursday at 12:30 p.m., there will be 20 to 30 minutes of planned physical activity held on the Alumni Mall outside of the University Center. Activities will range from yoga to line dancing to Frisbee tosses, and will be coordinated by the Memphis Healthy U committee. All activities are free and open to the public as well as the entire campus.
 
Be sure to follow Midday Moves on Twitter and "Like" us on Facebook.
 
 

Midday Moves Calendar: February 2015

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

2

SCHOOL

OF

PUBLIC HEALTH

“Wal-Mart Stomp”

12:30 PM

REC CENTER

3

 

ALTERNATIVE BOWLING

12:30 PM

REC CENTER

4

 

KAN JAM

12:30 PM

REC CENTER

5

YOGA

12:30 PM

REC CENTER

Group Fitness Room

6

NUTRITION SEMINAR:

Mitchell Hall

Room 403

11:45a- 12:20p

9

COLLEGE OF EDUCATION

“AEROBIC CHALLENGE”

12:30 PM

REC CENTER

10

 

DANCE ALLIANCE

12:30 PM

REC CENTER

Group Fitness Room

 

 

11

 

KAN JAM

12:30 PM

REC CENTER

12

YOGA

12:30 PM

REC CENTER

Group Fitness Room

13

NUTITION SEMINAR:

Mitchell Hall

Room 403

11:45a- 12:20p

16

YOGA

12:30 PM

REC CENTER

Group Fitness Room

17

JUDO

12:30 PM

REC CENTER

Group Fitness Room

18

KAN JAM

12:30 PM

REC CENTER

19

YOGA

12:30 PM

REC CENTER

Group Fitness Room

20

NUTRITION SEMINAR:

Mitchell Hall

Room 403

11:45a- 12:20p

23

UNIVERSITY COLLEGE

TBA

 

24

SCHOOL

OF

PUBLIC HEALTH

“Alternative Bowling”

Group Fitness Room

25

KAN JAM

12:30 PM

REC CENTER

26

YOGA

12:30 PM

REC CENTER

Group Fitness Room

27

 

NUTRITION

SEMINAR:

Mitchell Hall

Room 403

11:45a- 12:20p

 

Did You Know?

Your blood pressure and pulse rate start to drop back to normal just 20 minutes after quitting smoking!


Limited-Use Tobacco Policy

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Last Updated: 2/11/15