Memphis Healthy U
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Midday Moves
 
Memphis Healthy U invites you to take a break from your day and get away from the office or classroom to join in a physical activity with Midday Moves.
 
Each Monday-Thursday at 12:30 p.m., there will be 20 to 30 minutes of planned physical activity held on the Alumni Mall outside of the University Center. Activities will range from yoga to line dancing to Frisbee tosses, and will be coordinated by the Memphis Healthy U committee. All activities are free and open to the public as well as the entire campus.
 
Be sure to follow Midday Moves on Twitter and "Like" us on Facebook.
 
 

Check back later for Midday Moves Activities!

Did You Know?

Exercise gives you more energy and also helps you to fall asleep faster!


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Last Updated: 1/23/15