Group Fitness Classes

Kickboxing

Join one of our group fitness classes for a fun way to get in shape! You do not have to register for group fitness classes. However, we do have a number cap on some classes, so you should register if you want to make sure you have a spot. We do have some classes that fill up fast!

Priority:

Registered
Waitlisted
Walk-ins

If you are registered and late to a class, you give up your spot and turn into “walk-in status."

Spring Schedule

**Group fitness classes will not meet during Spring Break (March 4-8).

HS=High Intensity Studio (1st floor)
FS=Fitness Studio (2^nd floor)
MB=Mind Body Studio (2^nd floor)
CS=Cycle Studio (2^nd floor)
QX=Queenax (2^nd floor)
OP=Outdoor Pool (SWC)

CLASS DESCRIPTIONS >

Check our Instagram Stories for last-minute class cancellations.

TIME	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
8 a.m.	HIIT (HS) Morgan			CardiomAx (QX) Marda

4 p.m.	Barre (MB) Liliana	Yoga (MB) Eva	Zumba (MB) Yvette	Pilates (MB) Yvette	Kickboxing (FS) Linda
4:30 p.m.	TRX (FS) Emilee
5 p.m.	Spin (CS) Hannah Yoga (MB) Laurie	Hip Hop (MB) Lilia Queenax for Fun (QX) Emilee	Barre (MB) Liliana TRX (FS) Emilee	Circuit Training (HS) McKayla Hip Hop (MB) Lilia	Deep Stretch Yoga (MB) Laurie Spin (CS) Liliana
6 p.m.	Flow Yoga (MB) Elizabeth	CORE (HS) Kierra Kickboxing (FS) Linda Spin (CS) Christian Zumba (MB) Yvette	Flow Yoga (MB) Elizabeth Spin (CS) Christian	HIIT (HS) Kierra
7 p.m.	CardioStep (MB) Yvette

ONLINE CLASS VIDEOS >

Katie Gerstemeier
Director of Programming
901.678.3274
krwells@memphis.edu