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Healthy Eating Resources

 

Nutrition Services

Nutrition Consultations

Nutrition is a vital component of wellness. To help you reach your wellness goals, our full-time registered dietitian is available for nutrition consultations via Zoom. Learn how to make reasonable changes in eating habits and behaviors, set manageable goals for long-term results and receive evidence-based information applicable to your goals.

Our dietitian provides counseling on a wide range of nutrition concerns including:

  • General nutrition
  • Sports and performance nutrition
  • Weight management
  • Medical conditions (diabetes, high blood pressure, high cholesterol, PCOS, IBS, etc.)

 

For more info:
Katie Cook, MS, RD, LD | kecook1@memphis.edu
Director of Nutrition Services, Campus Recreation