Healthy Eating Resources
Nutrition is a vital component of wellness. To help you reach your wellness goals, our full-time registered dietitian is available for nutrition consultations via Zoom. Learn how to make reasonable changes in eating habits and behaviors, set manageable goals for long-term results and receive evidence-based information applicable to your goals.
Our dietitian provides counseling on a wide range of nutrition concerns including:
- general nutrition
- sports and performance nutrition
- weight management
- medical conditions (diabetes, high blood pressure, high cholesterol, PCOS, IBS, etc.)