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Departure Date - June 7, 2010
| Day 1 |
Depart for Shanghai |
| Day 2 |
Arrive Pudong Airport Lodging at Shanghai Normal University
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| Day 3 |
Morning Exercise Lectures - Shanghai Normal University Chinese history and culture: Impact on health practices
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| Day 4 |
Zhou Zhuang - tour Chinese village |
| Day 5 |
Morning exercise Local markets of Cheng-huang-miao and Yu-yuan gardens
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| Day 6 |
Morning exercise Shanghai Chinese Medical College - school and hospital Welfare Institute Chinese acrobat performance
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| Day 7 |
Morning exercise Yu-fu-shi temple tour - spiritual influence on wellness
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| Day 8 |
Train to Hangzhou Gardens, teahouse, walking trails, canoeing
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| Day 9 |
Morning exercise Shanghai zoo Wai Tan and Nan-jing road markets and waterways
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| Day 10 |
Travel to Tongli teahouses Suzhou gardens
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| Day 11 |
Morning exercise Shanghai Art Museum Bund market
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| Day 12 |
Depart Pudong airport |
Arrival Date: June 18, 2010
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