Campus Recreation and Intramural Services
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Train Like an Athlete

For a limited time, you can purchase two training sessions with Mike Ekanem, Assistant Strength Coach for The University of Memphis Men's Basketball Team. The sessions will be held on Sat., Oct. 25 and Sat., Nov. 1 from 9:30 a.m. to 11 a.m. Sessions will include strength training, plyometrics, speed and agility, Olympic lifts, and stretching. Enjoy authentic pro athlete training worth $90 for only $20! For students only. Call 678-1383 to register or for more information.

 

Fall Hours

Monday-Thursday, 6:30 a.m.-11 p.m. (Pool 5:30-8 a.m., 1-7 p.m.)

Friday, 6:30 a.m.-10 p.m. (Pool 5:30-8 a.m., 1-7 p.m.)

Saturday, 9 a.m.-6 p.m. (Pool 12-5 p.m.)

Sunday, 1-6 p.m. (Pool 1--5 p.m.)

 

 

 


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Fall Group Fitness Classes

Aug. 25-Nov. 25

Monday

Insanity™, 3 p.m.

Yoga, 4 p.m.

Cycle, 5 p.m.

Boot Camp, 6 p.m.

Zumba, 7 p.m.

Tuesday

Yoga, 7 a.m.

Belly Dancing, 4 p.m.

Cycle, 5 p.m.

Ab Lab, 6 p.m.

Yoga, 7 p.m.

Wednesday

Yoga, 4 p.m.

Cycle, 5 p.m.

Boot Camp, 6 p.m.

Dance Fitness, 7 p.m.

Thursday

Yoga, 7 a.m.

Ab Lab, 4 p.m.

Cycle, 5 p.m.

Zumba, 6 p.m.

Friday

Boot Camp, 3 p.m.

Yoga, 4 p.m.

Cycle, 5 p.m.

Saturday

Cycle, 11 a.m.

Zumba, 12 p.m.


 

TigerFit

A free, eight-week program for students. Meet once a week, either Tuesday or Thursday, from 1:30 to 2:30 p.m., to improve your health and fitness. Program includes basic health assessment, nutrition education, and eight group fitness workouts with a certified personal trainer.
Call 678-1383 to enroll.


 

Buddy Workout Sessions

It’s always more fun to work out with a friend!
For only $20 per person, per session, you and a friend can work out together with a certified personal trainer!
Up to four participants can work out together during each session.
Open to students, faculty, staff, alumni, and community members.
 For more information or to schedule a session, call 678-1383.

 



 

 Contact Us

Campus Recreation Intramural Services
(901)678-2801
 
 
Membership appointments are recommended.
To make an appointment, please call 678-3459. 

 



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Text Only | Print | Got a Question? Ask TOM | Contact Us | Memphis, TN 38152 | 901/678-2000 | Copyright 2014 University of Memphis | Important Notice | Last Updated: 
Last Updated: 10/20/14