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Group Fitness Classes

Kickboxing

Join one of our group fitness classes for a fun way to get in shape! You do not have to register for group fitness classes. However, we do have a number cap on some classes, so you should register if you want to make sure you have a spot. We do have some classes that fill up fast!

Priority:

  1. Registered
  2. Waitlisted
  3. Walk-ins

If you are registered and late to a class, you give up your spot and turn into “walk-in status."

REGISTER >
 

Group Fitness Pass

Don't have a membership but want to participate in group fitness? Elevate your fitness journey with our new Group Fitness Pass. Designed for enthusiasts passionate about group workouts, the two-month pass offers entry exclusively to group fitness classes. Whether you want to sweat it out with friends or support a favorite instructor, this pass provides access to a vibrant community, dynamic classes and fitness on your terms.

  • Two-month pass (two months from the time of purchase)
  • $69 one-time cost
  • Purchase in person at the membership office in the Student Wellness Center.

Please note that access to other areas or services of Campus Recreation requires a full-access membership. With the Group Fitness Pass, you can enter the facility 15 minutes before your class begins and exit within 15 minutes after.


Spring Schedule

Jan. 16- May 3

HS=High Intensity Studio (1st floor)
FS=Fitness Studio (2nd floor)
MB=Mind Body Studio (2nd floor)
CS=Cycle Studio (2nd floor)
QX=Queenax (2nd floor)
OP=Outdoor Pool (SWC)

CLASS DESCRIPTIONS >

 

Check our Instagram Stories for last-minute class cancellations.

TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
8 a.m.   HIIT (HS) Morgan  

 

CardiomAx (QX) Marda

 

 
       

 

 

 

 
4 p.m.   Barre (MB) Liliana Yoga (MB) Eva

Zumba (MB) Yvette

Pilates (MB) Yvette

Kickboxing (FS) Linda

 
4:30 p.m.   TRX (FS) Emilee  

 

 

 

 
5 p.m.  
  • Spin (CS) Hannah
  • Yoga (MB) Laurie
  • Hip Hop (MB) Lilia
  • Queenax for Fun (QX) Emilee
  • Barre (MB) Liliana
  • TRX (FS) Emilee
  • Circuit Training (HS) McKayla
  • Hip Hop (MB) Lilia
  • Deep Stretch Yoga (MB) Laurie
  • Spin (CS) Liliana
 
6 p.m.  
  • Flow Yoga (MB) Elizabeth
  • CORE (HS) Kierra
  • Kickboxing (FS) Linda
  • Spin (CS) Christian
  • Zumba (MB) Yvette
  • Flow Yoga (MB) Elizabeth
  • Spin (CS) Christian

HIIT (HS) Kierra

   
ONLINE CLASS VIDEOS >

Emilee Rodado

Emilee Rodado
Fitness Coordinator
901.678.8229>
rmnrdado@memphis.edu