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Register for a Complimentary Online Course


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Learn more about academic preparedness in a university setting. If you're interested in completing your degree online but aren't sure how the online format works, this is a fun, no-risk introduction for you.

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Adulting 101: A Practical Guide to Managing Your Resources

Explore values, goals and resources necessary for individuals and families to make balanced and informed decisions throughout the life span on topics including: insurance, housing, mortgage, retirement, debt, taxes, transportation, savings and investing. If you're interested in completing your degree online but aren't sure how the online format works, this is a fun, no-risk introduction for you with valuable life skills.

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Nutrition 101

Explore and understand the study of nutrients both at a micronutrient and macronutrient level. This course will not only help you understand the basic foundations of nutrition but will also help you learn how it applies as a consumer throughout the entire life cycle. Other topics include meal planning, digestion, how fitness applies to nutrition, disease prevention and hunger in the environment.  Please note: there is a required text for purchase in this course. 

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Wellness 101

Explore ways for achieving optimal health and well-being, learn how to take personal responsibility for your health through the adoption and maintenance of healthy behaviors, while recognizing the important influences of culture, society, community and policy. Please note: there is a required text for purchase in this course. 

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*Must be a minimum of 17 years of age to register for the courses

Upon completion of a complimentary course and enrollment at the University of Memphis, you can apply for three credit hours of Experiential Learning Credit (ELC), which is the equivalent of one class, at a cost of only $75 per credit hour.  

For more information or technical assistance, please contact uofmglobal@memphis.edu.