School of Public Health

Bikram Adhikari

Headshot of Bikram Adhikari

SPH Student

Bikram Adhikari

PhD Candidate (EBE)

Student Activities

HealthyME Mobile App

Abstract

The rising global prevalence and economic burden of Non-Communicable Diseases (NCDs) - particularly diabetes and hypertension - underscore the urgent need for scalable, accessible, and effective health interventions. Poor adherence to essential self-care behaviors, including medication compliance, healthy diet, and regular physical activity, continues to drive adverse health outcomes and elevate healthcare costs. Despite the widespread use of smartphones worldwide, a significant gap remains: the lack of robust, culturally tailored mobile health (mHealth) solutions for NCD prevention and self-management.

This project aims to design and develop “HealthyMe”, a comprehensive, user-centered mobile application available for both Android and iOS. The app is designed to address two core objectives: (1) promoting preventive health behaviors among the general population, and (2) improving adherence to self-care practices among individuals living with diabetes and hypertension.

The development process will follow an iterative, user-centered design framework involving prototype creation, qualitative research with patients and healthcare providers, and rigorous usability testing. HealthyMe will be offered as a free, ad-free platform integrating evidence-based tools and resources. Key features include a) holistic health tracking (blood pressure, glucose, diet, physical activity, mental health, and other self-care behaviors), b) an AI-powered assistant for personalized recommendations, c) smart reminders for medications, diet and physical activity, and d) educational materials on healthy behaviors to promote adherence to preventive and self-care health behaviors.

“HealthyMe” represents an innovative mHealth solution designed to empower individuals with a holistic, evidence-based approach to daily health management. By supporting both prevention and self-care, it has the potential to enhance individual well-being while helping to reduce the broader population burden of NCDs.