Group Fitness Classes

Kickboxing

Join one of our group fitness classes for a fun way to get in shape! You do not have to register for group fitness classes. However, we do have a number cap on classes for social distancing purposes, so you should register if you want to make sure you have a spot. We do have some classes that fill up fast!

Priority:

Registered
Waitlisted
Walk-ins

If you are registered and are late to a class, you give up your spot and turn into “walk-in status."

FS=Fitness Studio (2^nd Floor)
MB=Mind Body Studio (2^nd Floor)
CS=Cycle Studio (2^nd Floor)
HI=High Intensity Studio (1^st Floor)

Summer 2022 Schedule

CLOSED MONDAY, JULY 4.

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
7 a.m.			HIIT - Morgan (HI)
8 a.m.		Spin - Marda (CS)	HIIT - Morgan (HI)	Cardio Max - Marda (CS)

5 p.m.	Vinyasa Yoga - Laurie (MB)	Bootcamp - Linda (FS)	Spin - Christian (CS)	Power Flow Yoga - Kiley (MB) Kickboxing - Linda (FS)	Deep Stretch Yoga - Laurie (MB)
6 p.m.	Zumba - Denise (MB) Strong Nation - Sarah (FS)	Kickboxing - Linda (FS) WERQ - Thomas (MB)	Zumba - Sarah (MB)	Zumba - Glinda (MB) Spin - Marda (CS)	WERQ - Thomas (MB)
7 p.m.			Strong Nation - Sarah (FS) Restortive Yoga - Kiley (MB)

Katie Gerstemeier
Director of Programming
901.678.3274
krwells@memphis.edu