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Summer Group Fitness Classes

FS=Fitness Studio (Second Floor)

MB=Mind Body Studio (Second Floor)

CS=Cycle Studio (Second Floor)

HI=High Intensity Studio (FIrst Floor)

Monday

  • Suspension Training, Linda, 4 p.m. (FS)
  • Flow Yoga, Steve, 5 p.m. (MB)

Tuesday

  • Flow Yoga, Steve, 5 p.m. (MB)
  • Boot Camp, Linda, 5 p.m. (FS)
  • Zumba, Glinda, 6 p.m. (MB)
  • Kickboxing, Linda, 6 p.m. (FS)
  • HIIT Cycle, Marda, 6:15 p.m. (30 minutes long) (CS)

Wednesday

  • Flow Yoga, Steve, 5 p.m. (MB)
  • HIIT, Bandar, 6 p.m. (HI)
  • Barre, Lillian, 6 p.m. (MB)
  • Pilates, Lillian, 7 p.m. (MB)

Thursday

  • Flow Yoga, Steve, 5 p.m. (MB)
  • Kickboxing, Linda, 5 p.m. (FS)
  • Cycle, Lillian, 6 p.m. (CS)
  • Zumba, Denise, 6 p.m. (MB)

Friday

  • Deep Stretch Yoga, Steve, 4 p.m. (MB)