Group Fitness Classes

Kickboxing

FS=Fitness Studio (2^nd Floor)
MB=Mind Body Studio (2^nd Floor)
CS=Cycle Studio (2^nd Floor)
HI=High Intensity Studio (1^st Floor)

	SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
7 a.m.			Vinyasa Yoga - Chelsey (MB)		Vinyasa Yoga - Chelsey (MB)
8 a.m.			Spin-Ax - Marda (CS)		Spin - Marda (CS)
1 p.m.							Zumba - Glinda (MB)
2 p.m.	Zumba - Denise (MB)
4 p.m.			Suspension Training - Linda (FS)	Core Blast - Elizabeth (FS)
5 p.m.		Vinyasa Yoga - Laurie (MB)	Bootcamp - Linda (FS) Yoga Sculpt - Chelsey (MB) HIIT - Bandar (HI)	Flow Yoga - Elizabeth (MB)	Kickboxing - Linda (FS) Power Flow Yoga - Chelsey (MB) HIIT - Bandar (HI)	Deep Stretch Yoga - Laurie (MB)
6 p.m.		Flow Yoga - Elizabeth (MB) Strong Nation - Sarah (FS)	Kickboxing - Linda (FS) Agility - Bandar (HI) Total Body Strength - Chelsey (MB)	Zumba - Sarah (MB)	Zumba - Glinda (MB) Power & Strength - Bandar (HI) Ab Lab - Chelsey (FS)
6:30 p.m.			Spin - Marda (CS)
7 p.m.			CORE - Bandar (HI)	Strong Nation - Sarah (FS)	Cross Training - Bandar (FS)