Group Fitness Classes

Kickboxing

Join one of our group fitness classes for a fun way to get in shape! You do not have to register for group fitness classes. However, we do have a number cap on classes for social distancing purposes, so you should register if you want to make sure you have a spot. We do have some classes that fill up fast!

Priority:

Registered
Waitlisted
Walk-ins

If you are registered and late to a class, you give up your spot and turn into “walk-in status."

Fall Schedule

HS=High Intensity Studio (1st floor)
FS=Fitness Studio (2^nd floor)
MB=Mind Body Studio (2^nd floor)
CS=Cycle Studio (2^nd floor)
QX=Queenax (2^nd floor)
OP=Outdoor Pool (SWC)

CLASS DESCRIPTIONS >

Check our Instagram Stories for last-minute cancellations.

Time	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
8 a.m.	HIIT (HS) Morgan

4 p.m.	Barre (MB) Liliana	Yoga (MB) Eva		Power Yoga (MB) Eva
4:30 p.m.	TRX (FS) Emilee	Circuit Training (HS) Mckayla	TRX (FS) Emilee		Kickboxing (FS) Linda
5 p.m.	Spin (CS) Hannah Yoga (MB) Laurie	Hip Hop (MB) Lilla	Barre (MB) Liliana	Hip Hop (MB) Lilla Total Body Fitness (FS) Jun	Deep Stretch Yoga (MB) Laurie
6 p.m.	Zumba (MB) Yvette Total Body Fitness (FS) Jun	CORE (HS) Kierra Kickboxing (FS) Linda Spin (CS) Christian WERQ (MB) Thomas	Spin (CS) Christian Zumba (FS) Yvette	HIIT (HS) Kierra
7 p.m.		Strength & Stretch (MB) Marda	Pilates (MB) Yvette

ONLINE CLASS VIDEOS >

Katie Gerstemeier
Director of Programming
901.678.3274
krwells@memphis.edu