Group Fitness Classes
Join one of our group fitness classes for a fun way to get in shape! You do not have to register for group fitness classes. However, we do have a number cap on classes for social distancing purposes, so you should register if you want to make sure you have a spot. We do have some classes that fill up fast!
Priority:
- Registered
- Waitlisted
- Walk-ins
If you are registered and late to a class, you give up your spot and turn into “walk-in status."
HS=High Intensity Studio (1st floor)
FS=Fitness Studio (2nd floor)
MB=Mind Body Studio (2nd floor)
CS=Cycle Studio (2nd floor)
QX=Queenax (2nd floor)
Spring Schedule
SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
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7:30 a.m. | 30-Minute Morning Wake-up (FS) Sarah | 30-Minute Morning Wake-up (FS) Sarah | |||||
8 a.m. | Spin (CS) Marda | CardiomAX (QX) Marda | HIIT (HS) Morgan | ||||
4 p.m. | Barre (MB) Liliana | Core Blast (FS) Elizabeth | |||||
5 p.m. |
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6 p.m. |
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Hip Hop Cardio (MB) Katie |
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7 p.m. |
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Yoga (MB) Venkat |
Endurance Lift (FS) Sarah |
Power Yoga (MB) Eva |
Katie Gerstemeier
Director of Programming
901.678.3274
krwells@memphis.edu