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Group Fitness Classes

Kickboxing

Join one of our group fitness classes for a fun way to get in shape! You do not have to register for group fitness classes. However, we do have a number cap on classes for social distancing purposes, so you should register if you want to make sure you have a spot. We do have some classes that fill up fast!

Priority:

  1. Registered
  2. Waitlisted
  3. Walk-ins

If you are registered and late to a class, you give up your spot and turn into “walk-in status."

REGISTER >

HS=High Intensity Studio (1st floor)
FS=Fitness Studio (2nd floor)
MB=Mind Body Studio (2nd floor)
CS=Cycle Studio (2nd floor)
QX=Queenax (2nd floor)

CLASS DESCRIPTIONS >

 

Spring Schedule

  SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
7:30 a.m.   30-Minute Morning Wake-up (FS) Sarah   30-Minute Morning Wake-up (FS) Sarah      
8 a.m.     Spin (CS) Marda   CardiomAX (QX) Marda HIIT (HS) Morgan  
 
4 p.m.    Barre (MB) Liliana   Core Blast (FS) Elizabeth      
5 p.m.  
  • Circuit Training (HS) John
  • Spin (CS) Hannah
  • Vinyasa Yoga (MB) Laurie
  • Boot Camp (FS) Linda
  • Spin (CS) Christian
  • Cardio Step (FS) Katie
  • Circuit Training (HS) John
  • Spin (CS) Christian
  • Vinyasa Yoga (MB) Elizabeth
  • Kickboxing (FS) Linda
  • Yoga (MB) Venkat
  • Deep Stretch Yoga (MB) Laurie
  • Spin (CS) Hannah
 
6 p.m.  
  • Spin (CS) Christian
  • Zumba (MB) Denise
  • CORE (HS) Bandar 
  • Kickboxing (FS) Linda
  • Spin (CS) Christian
  • WERQ (MB) Thomas

Hip Hop Cardio (MB) Katie

  • Spin (CS) Marda
  • HIIT (HS) Bandar
  • Yoga (MB) Venkat
   
7 p.m.  
  • Vinyasa Yoga (MB) Elizabeth
  • CORE (FS) Sarah
Yoga (MB) Venkat

Endurance Lift (FS) Sarah

Power Yoga (MB) Eva    
ONLINE CLASS VIDEOS >

Katie Gerstemeier

Katie Gerstemeier
Director of Programming
901.678.3274
krwells@memphis.edu