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Group Fitness Classes

Kickboxing

Join one of our group fitness classes for a fun way to get in shape! You do not have to register for group fitness classes. However, we do have a number cap on classes for social distancing purposes, so you should register if you want to make sure you have a spot. We do have some classes that fill up fast!

Priority:

  1. Registered
  2. Waitlisted
  3. Walk-ins

If you are registered and are late to a class, you give up your spot and turn into “walk-in status."


FS=Fitness Studio (2nd Floor)
MB=Mind Body Studio (2nd Floor)
CS=Cycle Studio (2nd Floor)
HS=High Intensity Studio (1st Floor)

REGISTER >

 

Fall 2022 Schedule

Aug. 22-Dec. 22
No classes during Thanksgiving Break (Nov. 24-27).

  SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
8 a.m.           HIIT - Morgan (HS)   
               
4 p.m.     Suspension Training - Linda (FS) Core Blast - Elizabeth (FS)      
5 p.m.  
  • Vinyasa Yoga - Laurie (MB)
  • Circuit Training - John (HS)
  • Spin - Hannah (CS)
  • Zumba - Denise (MB)
  • Boot Camp - Linda (FS)
  • Spin - Christian (CS)
  • Circuit Training - John (HS)
  • Vinyasa Yoga - Elizabeth (MB)
  • Kickboxing - Linda (FS)
  • Queenax for Fun - Glinda (Queenax/2nd Floor)
Deep Stretch Yoga - Laurie (MB)  
6 p.m.  
  • WERQ - Thomas (MB)
  • Spin - Christian (CS)
  • Cardio Step - Katie (FS) 

             

  • CORE - Bandar (HS)
  • Kickboxing - Linda (FS)
  • Spin - Christian (CS)
  • Hip Hop Cardio - Katie (MB)
  • MixxedFit - Sarah (MB)
  • Cardio Step - Katie (FS)
  • Zumba - Glinda (MB)
  • Spin - Marda (CS)
  • HIIT - Bandar (HS)
   
7 p.m.   Vinyasa Yoga - Elizabeth (MB) WERQ - Thomas (MB)  Cardio Core - Sarah (MB) MixxedFit - Sarah (MB)    
ONLINE CLASS VIDEOS >

Katie Gerstemeier

Katie Gerstemeier
Director of Programming
901.678.3274
krwells@memphis.edu