Campus Recreation

Group Fitness Classes

DO WHAT MOVES YOU.

Whether you're just starting your fitness journey or looking to take your workouts to the next level, Campus Recreation has something for everyone! From energizing group fitness classes and personal training to state-of-the-art equipment, we're here to help you stay active, build confidence, and reach your wellness goals. No matter your experience or fitness level, there's a place for you here. Find what moves you and get started today!

If you want to ensure you have a spot in your favorite class, register and show up on time! Participation priority goes to those that registered, waitlisted and then walk-ins. 

At the scheduled class start time, any unclaimed reservations will be released to participants on the waitlist in order of priority. Participants who arrive late will be placed on walk-in status and admitted only if space is available.

View Classes and Register   Class Descriptions


Fall Class Schedule (Aug. 24 - Dec. 4)

*No classes Sept. 7 (Labor Day), Oct. 10-13 (Fall Break), and Nov. 25-27 (Thanksgiving Break).
Check our Instagram stories or registration portal for last-minute class cancellations.

Monday

4:30 PM

TRX (Emilee)
Location: Fitness Studio 

5 PM

Spin (Elizabeth M.)
Location: Cycle Studio 

Yoga (Laurie)
Location: Mind Body Studio 

6 PM

Bungee Fitness (Emilee)
Location: Fitness Studio

Zumba (Melissa)
Location: Mind Body Studio 

Tuesday

NOON

Walk 45 (Emilee)
Location: Mind Body Studio 

5 PM

Spin (Elizabeth M.)
Location: Cycle Studio 

Circuit Training (Emilee)
Location: Fitness Studio 

Zumba (Melissa)
Location: Mind Body Studio 

6 PM

Kickboxing (Linda)
Location: Fitness Studio 

CORE (Emilee)
Location: Mind Body Studio 

Wednesday

NOON

Vinyasa Flow Yoga (Becky)
Location: Mind Body Studio 

4 PM

Queenax for Fun (Emilee)
Location: Queenax 

5 PM

TRX (Emilee)
Location: Fitness Studio 

Tai Chi Ch'uan (Milan)
Location: Mind Body Studio 

6 PM

Vinyasa Flow Yoga (Elizabeth H.)
Location: Mind Body Studio 

 

Thursday

8 AM

CardioMax (Marda)
Location: Queenax 

NOON

Walk 45 (Emilee)
Location: Mind Body Studio

5 PM

Aqua Fit (Emilee)
Location: Indoor Pool (Sports Complex)

Deep Stretch Yoga (Laurie)
Location: Mind Body Studio

Total Body Fitness (Linda)
Location: Fitness Studio

6 PM

Strength and Stretch (Marda)
Location: Mind Body Studio

6:15 PM

Spin (Christian)
Location:
Cycle Studio

Friday

5 PM

Zumba (Melissa)
Location: Mind Body Studio

*All studios are located on Floor 2 of the Student Wellness Center (SWC). The indoor pool is located at the Sports Complex, the building just south of the SWC.

Don't have time to drive to campus for a class? Or maybe you want to try out a class before you come in person? Try out our online class videos.

ONLINE CLASS VIDEOS >

Group Fitness Pass

Designed for enthusiasts of group workouts, the two-month pass offers entry exclusively for group fitness classes. Whether you want to sweat it out with friends or support a favorite instructor, this pass provides access to all of our fun classes.

  • Two-month pass (two months from the time of purchase)
  • $69 one-time cost
  • Purchase in person at the membership office in the Student Wellness Center.

Please note that access to other areas or services of Campus Recreation requires a full-access membership. With the Group Fitness Pass, you can enter the facility 15 minutes before your class begins and exit within 15 minutes after.


Emilee Rodado

Emilee Mena Rodado
Fitness Coordinator
901.678.8229
rmnrdado@memphis.edu