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Group Fitness Classes

Kickboxing

Join one of our group fitness classes for a fun way to get in shape! You do not have to register for group fitness classes. However, we do have a number cap on classes for social distancing purposes, so you should register if you want to make sure you have a spot. We do have some classes that fill up fast!

Priority:

  1. Registered
  2. Waitlisted
  3. Walk-ins

If you are registered and are late to a class, you give up your spot and turn into “walk-in status."


FS=Fitness Studio (2nd Floor)
MB=Mind Body Studio (2nd Floor)
CS=Cycle Studio (2nd Floor)
HI=High Intensity Studio (1st Floor)

REGISTER >

 

Summer 2022 Schedule

  SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
7 a.m.       HIIT - Morgan (HI)      
8 a.m.     Spin - Marda (CS) HIIT - Morgan (HI) Cardio Max - Marda (CS)    
               
5 p.m.   Vinyasa Yoga - Laurie (MB)

Bootcamp - Linda (FS)

Spin - Christian (CS)

  • Power Flow Yoga - Kiley (MB)
  • Kickboxing - Linda (FS)
Deep Stretch Yoga - Laurie (MB)  
6 p.m.  
  • Zumba - Denise (MB)
  • Strong Nation - Sarah (FS)
  • Kickboxing - Linda (FS)
  • WERQ - Thomas (MB)
Zumba - Sarah (MB)
  • Zumba - Glinda (MB)
  • Spin - Marda (CS)
WERQ - Thomas (MB)  
7 p.m.      
  • Strong Nation - Sarah (FS)
  • Restortive Yoga - Kiley (MB)