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Home Campus Recreation Fitness

Group Fitness Classes

Kickboxing

Join one of our group fitness classes for a fun way to get in shape! You do not have to register for group fitness classes. However, we do have a number cap on classes for social distancing purposes, so you should register if you want to make sure you have a spot. We do have some classes that fill up fast!

Priority:

  1. Registered
  2. Waitlisted
  3. Walk-ins

If you are registered and late to a class, you give up your spot and turn into “walk-in status."

REGISTER >

Fall Schedule

HS=High Intensity Studio (1st floor)
FS=Fitness Studio (2nd floor)
MB=Mind Body Studio (2nd floor)
CS=Cycle Studio (2nd floor)
QX=Queenax (2nd floor)
OP=Outdoor Pool (SWC)

CLASS DESCRIPTIONS >

 

Time SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
7:30 a.m.   30-Minute Morning Wake-up (FS) Sarah   30-Minute Morning Wake-up (FS) Sarah      
8 a.m.    HIIT (HS) Morgan          
 
4 p.m.    Barre (MB) Liliana  Yoga (MB) Eva

 

 Power Yoga (MB) Eva

 

  
4:30 p.m.     Circuit Training (HS) Mckayla

 

  

Kickboxing (FS) Linda

 

  
5 p.m.  
  • Spin (CS) Hannah
  • Yoga (MB) Laurie

Hip Hop (MB) Lilla

Barre (MB) Liliana
  • Hip Hop (MB) Lilla
  • Kickboxing (FS) Linda
  • Total Body Fitness (FS) Jun

Deep Stretch Yoga (MB) Laurie 

  
6 p.m.  
  • Zumba (MB) Yvette
  • Total Body Fitness (FS) Jun
  • CORE (HS) Bandar
  • Kickboxing (FS) Linda
  • Spin (CS) Christian
  •  WERQ (MB) Thomas
  • Spin (CS) Christian
  • Zumba (FS) Yvette
  • Boot Camp (FS) Linda
  • HIIT (HS) Bandar
    
7 p.m.    
  • Strength & Stretch (MB) Marda
 Pilates (MB) Yvette      
ONLINE CLASS VIDEOS >

Katie Gerstemeier

Katie Gerstemeier
Director of Programming
901.678.3274
krwells@memphis.edu