Wellness Wheel Spiritual Wellness Intellectual Wellness Environmental Wellness Physical Wellness Financial Wellness Occupational Wellness Social Wellness Emotional Wellness

Our Mission

The mission of the University of Memphis Student Health and Counseling Services is to empower students to make informed healthy choices and to take responsibility for a goal of lifelong wellness, to provide personalized health services, education, and disease prevention to a diverse student population; and to enhance academic achievement, personal growth, and out of the classroom learning. 

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Tiger Wellness: Finding Balance

  • Tiger Wellness is.....
    • An active process through which you become aware of, and make choices toward, a more balanced life
    • A conscious, self-directed, and evolving process of achieving your full potential
    • A multi-dimensional and whole-self lifestyle
    • Positive and self-affirming 
    • 8 dimensions
      • Spiritual
      • Intellectual
      • Environmental
      • Physical
      • Financial
      • Occupational
      • Social
      • Emotion

        blue arrow icon Click on one of the 8 dimensions in the wellness wheel to learn more about each area. 

Wellness Matters: Your monthly Tiger Health news

For Clickable links please download the pdf file.

September 2023 SHCS Newsletter

October 2023 SHCS Newsletter

November 2023 SHCS Newsletter

December 2023 SHCS Newsletter

February 2024 SHCS Newsletter

March 2024 SHCS Newsletter

April 2024 SHCS Newsletter

April 24 page oneApril 24 Wellness Matters pg 2 

April 2024 page 3



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