HTML Frames

While some prefer to use tables rather than frames, frames can be used to develop a Web page that is easy to navigate and which can provide a lot of valuable information in a small space. Although frames features are considered topics to be tackled by the more advanced HTML user, there are some simple frame models for beginners to utilize. The following links provide both basic how-to guides and samples for beginners and more complex applications for those who have more experience with HTML.

HTML Frameset Tags
HTML Frameset information
Sizzling HTML Jalfrezi
this site covers forms and style sheets as well as frames - it's an excellent place for beginners to start because of the detailed examples which are given.