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Wellness Resources

Your overall wellness is of utmost importance. We aim to provide you with resources that encompass all 6 aspects of wellness in order for you to flourish.

Wellness is a multi-faceted concept which incorporates physical, mental/intellectual, social, spiritual, emotional, and career/financial health. Each one contributes to our quality of life.

Click on a pie wedge below to learn more about that category!

Wellness Wheel

Physical Wellness Intellectual Wellness Social Wellness Spiritual Wellness Emotional Wellness Financial Wellness Career Wellness


Take our wellness quiz

For more information contact:

Phone: 901.678.2801
Email: campus-Recreation@memphis.edu