Social Wellness

Social Wellness considers how we relate to others; how we connect, communicate, and get along with the people that we are surrounded by. Satisfying relationships and a strong social support network can enhance our overall well-being and provide us with additional resources for navigating life’s challenges.

• Academic/School life
• Relationships
• Community

Academic/School

Feeling a sense of belonging to a group or community is important to the success and well-being of individuals.

Helpful resources:

1. Student Activities Council (SAC)
2. Fraternity & Sorority Affairs
3. Student Leadership and Involvement
4. Intramural Sports
5. Veterans Resource Center
6. SafeZone: GLBT resources
7. Step Up!

Relationships

Conflicts can arise between family members, roommates, professor/student, neighbor, etc.  Understanding how to work with others is key to success and well-being.

Helpful resources:

1. Counseling Center
2. Healthy Relationships
3. Go Ask Alice

Community

Helpful resources:

1. More Than 100 Things to Do in Memphis without Alcohol & Other Drugs booklet – available in Student Health Services (and soon to be online)
2. Visiting Memphis