Social Wellness

Social Wellness considers how we relate to others; how we connect, communicate, and get along with the people that we are surrounded by. Satisfying relationships and a strong social support network can enhance our overall well-being and provide us with additional resources for navigating life’s challenges.

  • Academic/School life
  • Relationships
  • Community


Feeling a sense of belonging to a group or community is important to the success and well-being of individuals.

Helpful resources:

  1. Student Activities Council (SAC)
  2. Fraternity & Sorority Affairs
  3. Student Leadership and Involvement
  4. Intramural Sports
  5. Veterans Resource Center
  6. SafeZone: GLBT resources
  7. Step Up!


Conflicts can arise between family members, roommates, professor/student, neighbor, etc.  Understanding how to work with others is key to success and well-being.

Helpful resources:

  1. Counseling Center
  2. Healthy Relationships
  3. Go Ask Alice



Helpful resources:

  1. More Than 100 Things to Do in Memphis without Alcohol & Other Drugs booklet – available in Student Health Services (and soon to be online)
  2. Visiting Memphis