Intellectual Wellness

Intellectual Wellness acknowledges the desire to be a life-long learner. Remaining open to new experiences and ideas allows us to continue growing and developing throughout the life span.

  • Keeping up with current events
  • Mental agility and focus
  • Stress management

Helpful Resources

  1. Keeping up with current events
    1. Daily Helmsman
    2. U.S. News & World Report
    3. Commercial Appeal
  2. Mental agility and focus
    1. Educational Support Programs
  3. Stress management
    1. Stress Management Tips
    2. Counseling Center
    3. Wellness Videos