Intellectual Wellness

Intellectual Wellness acknowledges the desire to be a life-long learner. Remaining open to new experiences and ideas allows us to continue growing and developing throughout the life span.

• Keeping up with current events
• Mental agility and focus
• Stress management

Helpful Resources

1. Keeping up with current events
1. Daily Helmsman
2. U.S. News & World Report
3. Commercial Appeal
2. Mental agility and focus
1. Mental agility
2. Educational Support Programs
3. Stress management
1. Stress Management Tips
2. Our Bodies and Stress
3. Counseling Center
4. Wellness Videos