X

Yoga

"Asanas act as bridges to unite the body with the mind, and the mind with the soul." - BKS lyengar


 

Facebook Live Yoga with Steve

Tuesday and Friday, 4 p.m.

Facebook @uofmreccenter


 

Online Yoga Classes

We also offer two of Steve's Yoga classes online here>


 

Yin Yoga: A slower, more meditative practice in which poses are held for onger periods of time for deeper stretching and relaxation.

  

Online Yoga Classes

Can't make it to class? U of M employees and students can access our two online Yoga classes here: