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Nutrition Services

Julia Noel

Nutrition Consultations

Do you want to prioritize your health and fitness goals but unsure where to start? Our full-time registered dietitian Julia Noel is available for free nutrition consultations for students and Campus Recreation members. Our dietitian provides counseling on a wide range of nutrition concerns including:

  • general nutrition
  • sports and performance nutrition
  • weight management with a focus on Intuitive Eating
  • medical conditions (diabetes, high blood pressure, high cholesterol, PCOS, IBS, and more).

Julia is a Certified Intuitive Eating Counselor (CIEC) trained and certified by the Original Intuitive Eating Pros. Intuitive Eating is a self-care eating framework, which integrates instinct, emotion and rational thought. The principles work by helping you cultivate attunement to the physical sensations that arise from within your body to get both your biological and psychological needs met; and by removing the obstacles and disruptors to attunement, which usually come from the mind in the form of rules, beliefs and thoughts.

Learn how to make reasonable changes in eating habits and behaviors, set manageable goals for long-term results and get evidence-based information applicable to your goals from our registered and licensed dietitian.

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Spring Hours

  • Monday & Wednesday 1-4 p.m.
  • Tuesday 9 a.m.-12 p.m.
  • Thursday 4-7 p.m.

Summer Hours

June 3-Aug. 2

  • Tuesday 9 a.m.-12 p.m.
  • Wednesday 1-4 p.m.
  • Thursday 4-7 p.m.

Both in-person and virtual appointments are available. Initial appointment slots are 45 minutes and follow-up appointments are 30 minutes.

Register online and our dietitian will follow up via email to schedule within 1-2 business days.

REGISTER >

 

For more info:
eatwell@memphis.edu | 901.678.2816